{"id":29972,"date":"2020-05-16T21:10:32","date_gmt":"2020-05-16T19:10:32","guid":{"rendered":"https:\/\/fcae008a1c.nxcli.io\/?post_type=destination&#038;p=29972"},"modified":"2024-09-29T22:23:54","modified_gmt":"2024-09-29T20:23:54","slug":"snorkeling-iles-cook","status":"publish","type":"destination","link":"https:\/\/www.snorkeling-report.com\/fr\/destination\/snorkeling-iles-cook\/","title":{"rendered":"\u00celes Cook"},"content":{"rendered":"<h2>Certaines des plus belles \u00eeles du Pacifique, mais des lagons plut\u00f4t d\u00e9grad\u00e9s<\/h2>\n<p>Les \u00celes Cook regroupent 15 \u00eeles dispers\u00e9es sur plus de 2 millions de km2, au c\u0153ur de la Polyn\u00e9sie. Rarotonga (l\u2019\u00eele principale, o\u00f9 se trouve la capitale Avarua), Aitutaki et dans une moindre mesure Aitu sont les \u00eeles les plus accessibles et les plus visit\u00e9es.<\/p>\n<p>Les \u00celes Cook sont la destination id\u00e9ale pour le snorkeling en lagons peu profonds. Ici, la hauteur d\u2019eau exc\u00e8de rarement 2m, ce qui en fait un milieu id\u00e9al pour observer la vie sous-marine depuis la surface. Cependant, \u00e0 ces profondeurs, et notamment sur les spots les plus visit\u00e9s, les coraux sont souvent en mauvais \u00e9tat.<\/p>\n<p>A Rarotonga, la <a href=\"https:\/\/snorkeling-report.com\/fr\/spot\/snorkeling-aroa-marine-reserve-rarotonga\/\"><strong>r\u00e9serve marine d\u2019Aroa<\/strong><\/a> (situ\u00e9e face au <a href=\"https:\/\/tidd.ly\/2PJB9E4\"><em>Rarotongan Beach Resort &amp; Lagoonarium<\/em><\/a>) et la <strong>r\u00e9serve marine de Tikioki<\/strong> (sur la c\u00f4te sud-ouest de l&rsquo;\u00eele) abritent une vie sous-marine passionnante. Beaucoup les consid\u00e8rent comme les meilleurs spots en acc\u00e8s libre \u00e0 \u00ab Raro \u00bb.<\/p>\n<figure id=\"attachment_37332\" aria-describedby=\"caption-attachment-37332\" style=\"width: 1200px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-37332 size-full\" src=\"https:\/\/ecywgr22tt6.exactdn.com\/wp-content\/uploads\/2020\/05\/snorkeling-black-rock-cook-islands.jpeg\" alt=\"Black Rock, Cook Islands\" width=\"1200\" height=\"545\" srcset=\"https:\/\/ecywgr22tt6.exactdn.com\/wp-content\/uploads\/2020\/05\/snorkeling-black-rock-cook-islands.jpeg 1200w, https:\/\/ecywgr22tt6.exactdn.com\/wp-content\/uploads\/2020\/05\/snorkeling-black-rock-cook-islands-600x273.jpeg 600w, https:\/\/ecywgr22tt6.exactdn.com\/wp-content\/uploads\/2020\/05\/snorkeling-black-rock-cook-islands-300x136.jpeg 300w, https:\/\/ecywgr22tt6.exactdn.com\/wp-content\/uploads\/2020\/05\/snorkeling-black-rock-cook-islands-1024x465.jpeg 1024w, https:\/\/ecywgr22tt6.exactdn.com\/wp-content\/uploads\/2020\/05\/snorkeling-black-rock-cook-islands-768x349.jpeg 768w, https:\/\/ecywgr22tt6.exactdn.com\/wp-content\/uploads\/2020\/05\/snorkeling-black-rock-cook-islands.jpeg?w=240 240w, https:\/\/ecywgr22tt6.exactdn.com\/wp-content\/uploads\/2020\/05\/snorkeling-black-rock-cook-islands.jpeg?w=480 480w, https:\/\/ecywgr22tt6.exactdn.com\/wp-content\/uploads\/2020\/05\/snorkeling-black-rock-cook-islands.jpeg?w=960 960w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-37332\" class=\"wp-caption-text\">Vue a\u00e9rienne de Black Rock, spot de PMT populaire du nord de Rarotonga.<\/figcaption><\/figure>\n<p><strong>Black Rock<\/strong> (sur la c\u00f4te nord-ouest) et <strong>Muri Beach<\/strong> (au sud-ouest de Rarotonga) sont \u00e9galement d\u2019excellentes options. Depuis Muri Beach, on peut aussi rejoindre en kayak ou \u00e0 la nage les motus de <strong>Taakoka<\/strong> (juste en face du <em>Nautilus Resort Rarotonga<\/em>) et de <strong>Koromiri<\/strong> (devant le <em>Pacific Resort Rarotonga<\/em>), o\u00f9 l\u2019on se trouve alors plus proche de la barri\u00e8re de corail.<\/p>\n<p>En dehors de ces spots, il est possible de faire du palmes-masque-tuba \u00e0 peu pr\u00e8s partout autour de l\u2019\u00eele, mais \u00e9vitez les environs des passes qui connectent le lagon et l\u2019oc\u00e9an, o\u00f9 de forts courants sont pr\u00e9sents.<\/p>\n<figure id=\"attachment_29958\" aria-describedby=\"caption-attachment-29958\" style=\"width: 1200px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-29958 size-full\" src=\"https:\/\/ecywgr22tt6.exactdn.com\/wp-content\/uploads\/2020\/05\/snorkeling-aroa-beach-cook-islands.jpg\" alt=\"Snorkeling Aroa Beach, Cook Islands\" width=\"1200\" height=\"539\" srcset=\"https:\/\/ecywgr22tt6.exactdn.com\/wp-content\/uploads\/2020\/05\/snorkeling-aroa-beach-cook-islands.jpg 1200w, https:\/\/ecywgr22tt6.exactdn.com\/wp-content\/uploads\/2020\/05\/snorkeling-aroa-beach-cook-islands-600x270.jpg 600w, https:\/\/ecywgr22tt6.exactdn.com\/wp-content\/uploads\/2020\/05\/snorkeling-aroa-beach-cook-islands-300x135.jpg 300w, https:\/\/ecywgr22tt6.exactdn.com\/wp-content\/uploads\/2020\/05\/snorkeling-aroa-beach-cook-islands-1024x460.jpg 1024w, https:\/\/ecywgr22tt6.exactdn.com\/wp-content\/uploads\/2020\/05\/snorkeling-aroa-beach-cook-islands-768x345.jpg 768w, https:\/\/ecywgr22tt6.exactdn.com\/wp-content\/uploads\/2020\/05\/snorkeling-aroa-beach-cook-islands.jpg?w=240 240w, https:\/\/ecywgr22tt6.exactdn.com\/wp-content\/uploads\/2020\/05\/snorkeling-aroa-beach-cook-islands.jpg?w=480 480w, https:\/\/ecywgr22tt6.exactdn.com\/wp-content\/uploads\/2020\/05\/snorkeling-aroa-beach-cook-islands.jpg?w=960 960w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-29958\" class=\"wp-caption-text\">La <a href=\"https:\/\/snorkeling-report.com\/fr\/spot\/snorkeling-aroa-marine-reserve-rarotonga\/\">r\u00e9serve marine d&rsquo;Aroa<\/a>, \u00e0 Rarotonga, est l&rsquo;un des spots les plus fr\u00e9quent\u00e9s des \u00celes Cook (\u00e0 gauche, un <a href=\"https:\/\/snorkeling-report.com\/fr\/species\/chaetodon-auriga\/\">papillon cocher<\/a>; \u00e0 droite, un <a href=\"https:\/\/snorkeling-report.com\/fr\/species\/echinometra-mathaei\/\">oursin perforant<\/a>).<\/figcaption><\/figure>\n<p>\u00c0 Aitutaki, la partie nord-ouest du lagon est la zone la plus r\u00e9put\u00e9e pour le snorkeling depuis l\u2019\u00eele principale. Cette zone, qui regroupe de nombreux h\u00f4tels et h\u00e9bergements, s\u2019\u00e9tend du <em>Pacific Resort Aitutaki<\/em> jusqu\u2019au Marine Research Center, situ\u00e9 peu apr\u00e8s la piste de l\u2019a\u00e9roport.<\/p>\n<p>Que vous s\u00e9journiez \u00e0 Rarotonga ou Aitutaki, les \u00ab\u00a0lagoon snorkeling tours\u00a0\u00bb sont de belles opportunit\u00e9s de rejoindre des spots plus \u00e9loign\u00e9s, et en g\u00e9n\u00e9ral mieux pr\u00e9serv\u00e9s que ceux des plages. En moyenne, il faut compter 80 NZD par personne pour une sortie bateau de 4h avec plusieurs arr\u00eats snorkeling.<\/p>\n<p>\u00c0 Aitutaki, ces tours emm\u00e8nent souvent les visiteurs autour des motus de <strong>One Foot Island<\/strong> et <strong>Honeymoon Island<\/strong>, qui \u00e9mergent au sud du lagon.<\/p>\n<figure id=\"attachment_37330\" aria-describedby=\"caption-attachment-37330\" style=\"width: 1200px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-37330 size-full\" src=\"https:\/\/ecywgr22tt6.exactdn.com\/wp-content\/uploads\/2020\/05\/snorkeling-rarotonga-lagoon.jpeg\" alt=\"Snorkeling Rarotonga\" width=\"1200\" height=\"545\" srcset=\"https:\/\/ecywgr22tt6.exactdn.com\/wp-content\/uploads\/2020\/05\/snorkeling-rarotonga-lagoon.jpeg 1200w, https:\/\/ecywgr22tt6.exactdn.com\/wp-content\/uploads\/2020\/05\/snorkeling-rarotonga-lagoon-600x273.jpeg 600w, https:\/\/ecywgr22tt6.exactdn.com\/wp-content\/uploads\/2020\/05\/snorkeling-rarotonga-lagoon-300x136.jpeg 300w, https:\/\/ecywgr22tt6.exactdn.com\/wp-content\/uploads\/2020\/05\/snorkeling-rarotonga-lagoon-1024x465.jpeg 1024w, https:\/\/ecywgr22tt6.exactdn.com\/wp-content\/uploads\/2020\/05\/snorkeling-rarotonga-lagoon-768x349.jpeg 768w, https:\/\/ecywgr22tt6.exactdn.com\/wp-content\/uploads\/2020\/05\/snorkeling-rarotonga-lagoon.jpeg?w=240 240w, https:\/\/ecywgr22tt6.exactdn.com\/wp-content\/uploads\/2020\/05\/snorkeling-rarotonga-lagoon.jpeg?w=480 480w, https:\/\/ecywgr22tt6.exactdn.com\/wp-content\/uploads\/2020\/05\/snorkeling-rarotonga-lagoon.jpeg?w=960 960w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-37330\" class=\"wp-caption-text\">Le lagon de Rarotonga, peu profond, permet d&rsquo;observer la vis sous-marine de pr\u00e8s, comme ce groupe de <a href=\"https:\/\/snorkeling-report.com\/fr\/species\/dascyllus-aruanus\/\">demoiselles \u00e0 trois bandes noires<\/a>.<\/figcaption><\/figure>\n<p>Les lagons des \u00celes Cook abritent une vie sous-marine typique des petits fonds polyn\u00e9siens, avec une belle diversit\u00e9 de poissons tropicaux (poissons-papillons, poissons-perroquets, carangues, poissons-chirurgiens, mur\u00e8nes), des \u00e9toiles de mer, des oursins et de nombreuses holothuries \u2013 ou concombres de mer.<\/p>\n<p>Malheureusement, les coraux sont plut\u00f4t d\u00e9grad\u00e9s dans les lagons, et les fonds sont parfois seulement compos\u00e9s de roche corallienne, de sable et d\u2019algues. Si vous rentrerez en g\u00e9n\u00e9ral des \u00celes Cook avec des photos de petits poissons r\u00e9cifaux, les plus chanceux y croiseront une tortue, une raie ou un petit requin.<\/p>\n<h2><b>Quand partir faire du palmes-masque-tuba aux \u00celes Cook?<\/b><\/h2>\n<p>On peut faire du snorkeling toute l\u2019ann\u00e9e aux \u00celes Cook. Le climat y est tropical et influenc\u00e9 par les aliz\u00e9s, avec une saison chaude, humide et assez arros\u00e9e de d\u00e9cembre \u00e0 avril (26-30\u00b0C en moyenne) et une saison plus fra\u00eeche et plus s\u00e8che de juin \u00e0 ao\u00fbt (22-27\u00b0C). Les intersaisons (mai, septembre, octobre et novembre) offrent souvent le meilleur compromis entre chaleur et ensoleillement.<\/p>\n","protected":false},"featured_media":37325,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-29972","destination","type-destination","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Snorkeling aux \u00celes Cook | Les meilleurs spots \u00e0 Rarotonga et Aitutaki<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.snorkeling-report.com\/fr\/destination\/snorkeling-iles-cook\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Snorkeling aux \u00celes Cook | Les meilleurs spots \u00e0 Rarotonga et Aitutaki\" \/>\n<meta property=\"og:description\" content=\"Certaines des plus belles \u00eeles du Pacifique, mais des lagons plut\u00f4t d\u00e9grad\u00e9s Les \u00celes Cook regroupent 15 \u00eeles dispers\u00e9es sur plus de 2 millions de km2, au c\u0153ur de la Polyn\u00e9sie. 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